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Copyright January 2018 Property of Chris Castellarin
Early Grade Lessons
HOME PAGE
Brought to you from the creator of the
Core Competency Visual Guide and Storybook Online Resource for Student Self-Assessment
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Introduction to Breathing
Breathing Exercises
to calm down
Countdown from 10
Slow Breathes Hold for Count of 2
Belly Breathes
Bunny Breathes
Shoulders into Ears
Five, Six, Seven Breathing
Expanding Ball Breaths
Shake It Out
Chair Stretches/Hugs
Alert Program or CALM Curriculum Body Energy Gauge
Calming Lava Lamp Timer with music
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